Personal Training

Make changes that will improve your health for life!

No matter your age and abilities, our personal trainer is here to help you meet your goals. Increase strength, recover from an injury, lose weight, or train for a sport or special event. Personal Trainer Hillary Knowles is a certified SCW Personal Trainer who can offer plans for exercise and nutrition.

Program includes:
• 1 on 1 training sessions to fit your schedule
• Personalized diet and nutrition plans
• Personalized weight training and exercise plans

Personal Training Fees
For Members and Community Members
$35 One Hour Session
$99 Three Hour Long Sessions
$180 Six Hour Long Sessions
$325 Twelve Hour Long Sessions