PERSONAL TRAINING

PERSONAL TRAINING

Make changes that will improve your health for life!

No matter your age and abilities, our personal trainer is here to help you meet your goals. Increase strength, recover from an injury, lose weight, or train for a sport or special event. Personal Trainer Hillary Knowles is a certified SCW Personal Trainer who can offer plans for exercise and nutrition.

Program includes:

  • 1 on 1 training sessions to fit your schedule
  • Personalized diet and nutrition plans
  • Personalized strength training and exercise plans
 Personal Training Fees  
 For Members and Community Members  
 $35  1 one-hour session
 $99  3 one-hour sessions
 $180  6 one-hour sessions
 $325  12 one-hour sessions