FITNESS CLASS SCHEDULES

FITNESS CLASS SCHEDULES

Our fitness classes are for individuals high school age and up. All classes have accomodations for different ability levels. Fitness classes are free with a YMCA membership, but membership is not necessary to sign up for classes.

For descriptions of all classes and fitness pass prices, see our Fitness Class Descriptions.

 Fitness Class Information:
 

Fall 2023

August 21 - September 24
September 25 - October 29
October 30 - December 3

 

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MORNING FITNESS CLASS SCHEDULE
Monday Tuesday Wednesday Thursday Friday Saturday
KETTLEBELLS
5:30-6:00 AM
STAFF
  KETTLEBELLS
5:30-6:00 AM
STAFF
  KETTLEBELLS
5:30-6:00 AM
STAFF
 

 

KETTLEBELLS
8:15-9:00 AM
SUE
  KETTLEBELLS
8:15-9:00 AM
SUE
   
PILATES
9:15-9:45 AM
LAUREN
YOGA
9:00-10:00 AM
MONIKA
PILATES
9:15-9:45 AM
LAUREN
YOGA
9:00-10:00 AM
MONIKA
  TAI CHI
9:00-10:00 AM
MITCH
Silversneakers
CIRCUIT
10:15-11:00 AM
SUE
Silversneakers
YOGA
10:15-11:00 AM
LISA
Silversneakers
CIRCUIT
10:15-11:00 AM
SUE
Silversneakers
CLASSIC
10:15-11:00 AM
LISA
Silversneakers
YOGA
10:15-11:00 AM
WHITNEY
 

 

EVENING FITNESS CLASS SCHEDULE
Monday Tuesday Wednesday Thursday Friday
*PILATES FUSION
5:30-6:15 PM
JENETT
  PILATES 
5:30-6:15 PM
Lauren
 

KETTLEBELLS
5:30-6:15 PM
STAFF

  SHRED
6:00-6:30 PM
JULIE
  BOOTCAMP
5:30-6:20 PM
ED
INSANITY
5:30-6:20 PM
CHRISTA

 

Contact Mike Arnett for more fitness class information at marnett@cantonfamilyymca.org