Our fitness classes are for individuals high school age and up. All classes have accomodations for different ability levels. Fitness classes are free with a YMCA membership, but membership is not necessary to sign up for classes.
For descriptions of all classes and fitness pass prices, see our Fitness Class Descriptions.
Fitness Class Information:
Winter 2025
| MORNING FITNESS CLASS SCHEDULE | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| KETTLEBELLS 5:30-6:00 AM STAFF |
KETTLEBELLS 5:30-6:00 AM STAFF |
KETTLEBELLS 5:30-6:00 AM STAFF |
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KETTLEBELLS 8:30-9:15 AM SUE |
KETTLEBELLS 8:30-9:15 AM SUE |
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| PILATES 9:15-9:45 AM LAUREN |
YOGA 8:30-9:15 AM LAUREN |
PILATES 9:15-9:45 AM LAUREN |
YOGA 8:30-9:15 AM LAUREN |
TAI CHI |
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| Silversneakers CIRCUIT 8:00-9 AM & 10:15-11 AM |
Silversneakers YOGA 10:15-11 AM |
Silversneakers CIRCUIT 8:00-9 AM & 10:15-11 AM |
Silversneakers CLASSIC 10:15-11 AM |
Silversneakers YOGA 10:15-11 AM |
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SILVERSNEAKERS INSTRUCTORS: SUE MAURICE, WHITNEY MURPHY, LISA DAVIS, ANN ACKERMAN.
| EVENING FITNESS CLASS SCHEDULE | ||||
| Monday | Tuesday | Wednesday | Thursday | Friday |
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| SHRED 6:00-6:45 PM JULIE |
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Contact Mike Arnett for more fitness class information at marnett@cantonfamilyymca.org
Online registration is available! Just create an account, login, and search for your program.
