Our fitness classes are for individuals high school age and up. All classes have accomodations for different ability levels. Fitness classes are free with a YMCA membership, but membership is not necessary to sign up for classes.
For descriptions of all classes and fitness pass prices, see our Fitness Class Descriptions.
Fitness Class Information:
Fall 2023
| MORNING FITNESS CLASS SCHEDULE | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| KETTLEBELLS 5:30-6:00 AM STAFF |
KETTLEBELLS 5:30-6:00 AM STAFF |
KETTLEBELLS 5:30-6:00 AM STAFF |
|||
|
|
KETTLEBELLS 8:15-9:00 AM SUE |
KETTLEBELLS 8:15-9:00 AM SUE |
|||
| PILATES 9:15-9:45 AM LAUREN |
YOGA 9:00-10:00 AM MONIKA |
PILATES 9:15-9:45 AM LAUREN |
YOGA 9:00-10:00 AM MONIKA |
TAI CHI 9:00-10:00 AM MITCH |
|
| Silversneakers CIRCUIT 10:15-11:00 AM SUE |
Silversneakers YOGA 10:15-11:00 AM LISA |
Silversneakers CIRCUIT 10:15-11:00 AM SUE |
Silversneakers CLASSIC 10:15-11:00 AM LISA |
Silversneakers YOGA 10:15-11:00 AM WHITNEY |
|
| EVENING FITNESS CLASS SCHEDULE | ||||
| Monday | Tuesday | Wednesday | Thursday | Friday |
| *PILATES FUSION 5:30-6:15 PM JENETT |
PILATES 5:30-6:15 PM Lauren |
KETTLEBELLS |
||
| SHRED 6:00-6:30 PM JULIE |
BOOTCAMP 5:30-6:20 PM ED |
INSANITY 5:30-6:20 PM CHRISTA |
||
Contact Mike Arnett for more fitness class information at marnett@cantonfamilyymca.org
Online registration is available! Just create an account, login, and search for your program.
