WATER FITNESS

WATER FITNESS

FALL 2020 CLASSES

Our next session for Water Fitness Classes begin November 2nd!

AQUA ZUMBA

A fun water workout done to Latin Music. This workout will provide cardio and strength training and burn fat!
M/W/F 10:15 - 11:00 am

AQUAROBICS/OPEN AQUAROBICS

This class uses easy to follow aerobic exercises, occasionally adding foam barbells and noodles for a fun way to get a great calorie burning, muscle toning workout.
M/W/F 9:05 - 10:00 am

ARTHRITIS WATER CLASSES Cancelled till January 2021

This class is the result of the Arthritis Foundation & the YMCA working together to help relieve arthritis pain through exercising in the pool.
M/W/F 11:15 - 12:00 pm Cancelled till January!  Please check back to see availability.

DEEPWATER EXERCISE

This class incorporates a balanced workout that is gentle on the joints in the pool.
T/TH 9:15 - 10:00 am

WATER FITNESS PASSES

Pass Member Program Member
2 days per week Free $44
3 days per week Free $54
Unlimited Free $64
Arthritis Class Free $44
Daily Drop In Rate Free $8


Contact Caleb Taylor, Aquatics Coordinator at cantonymcaaquatics@gmail.com or 647-1616 for information on water fitness classes or financial assistance.