This class uses easy to follow aerobic exercises, occasionally adding foam barbells and noodles for a fun way to get a great calorie burning, muscle toning workout.
M/W/F 9:00 - 9:50 am
Open Aquarobics - Is set for Aquatic Fitness Participants without an instructor. Tue/Thurs 9:00 - 9:50 am
AQUA POWER
High-energy water exercise class that blends strength, cardio and resistamce training for a full-body workout. Provides low impact on the joints, designed for all fitness levels as participants can create the resistance and cardio they need. It delivers a fun powerful way to build endurnace and strength while having fun in the water listening to a variety of music to keep the class engaging.
Tue/Thurs 6:00-7:00AM with Lacey Neal
Tues/Thurs 6:45-7:45PM with Jerika Hartsock
| Pass | Member | Program Member |
| 2 days per week | Free | $55 |
| 3 days per week | Free | $67 |
| Unlimited | Free | $76 |
| Daily Drop In Rate | Free | $10 |
Contact Caleb Taylor, Aquatics Director at ctaylor@cantonfamilyymca.org or 309-647-1616 for information on water fitness classes or financial assistance.
Online registration is available! Just create an account, login, and search for your program.
