Instructors: Karen Taylor, Sharon Ginger, Laura Powell, and Jendy Way
A fun water workout done to Latin Music. This workout will provide cardio and strength training and burn fat!
Monday, Wednesday, Friday, 10:15 - 11:05 am
Monday/Wednesday, 6:00 - 6:50 pm
Great cardiovascular fat burning workout with NO impact on your joints! Jog, ski and bicycle your way to better health while wearing a flotation belt.
Tuesday/Thursday, 9:00 - 9:50 am
This class uses easy to follow aerobic exercises, occasionally adding foam barbells and noodles for a fun way to get a great calorie burning, muscle toning workout.
Monday/Wednesday/Friday, 9:00 - 9:50 am
This class is the result of the Arthritis Foundation & the YMCA working together to help relieve arthritis pain through exercising in the pool.
Instructor: Laura Powell
Monday/Wednesday/Friday, 11:15 - 12:00 pm
| Pass | Member | Program Member |
| 2 days per week | Free | $44 |
| 3 days per week | Free | $54 |
| Unlimited | Free | $64 |
| Arthritis Class | Free | $44 |
| Daily Drop In Rate | Free | $8 |
Contact Caleb Taylor, Aquatics Coordinator at cantonymcaaquatics@gmail.com or 647-1616 for information on water fitness classes or financial assistance.
