WATER FITNESS

SUMMER 2021 CLASSES

AQUA ZUMBA

A fun water workout done to Latin Music. This workout will provide cardio and strength training and burn fat!
M/W/F 10:15 - 11:00 am

AQUAROBICS/OPEN AQUAROBICS

This class uses easy to follow aerobic exercises, occasionally adding foam barbells and noodles for a fun way to get a great calorie burning, muscle toning workout.
M/W/F 9:05 - 10:00 am

ARTHRITIS WATER CLASSES   

This class is the result of the Arthritis Foundation & the YMCA working together to help relieve arthritis pain through exercising in the pool.
Not currently offered.

DEEPWATER EXERCISE

This class incorporates a balanced workout that is gentle on the joints in the pool.
Not currently offered.

WATER FITNESS PASSES

Contact Caleb Taylor, Aquatics Director at cantonymcaaquatics@gmail.com or 647-1616 for information on water fitness classes or financial assistance.