The Canton Y Barracudas, alias Can-Y-Cudas or Cudas, is a team which accommodates all swimmers from those who have recently learned to swim to national qualifiers. Ages range from 5 to 18 years of age. We strive for quality instruction and workouts, which suit each swimmer’s abilities and goals. Sign up begins in September for the Fall and Winter 2020 season. For more information contact: Head Coach Caleb Taylor at email@example.com or firstname.lastname@example.org.
Call the Y at (309) 647-1616 for more information or to sign up for the season. Discounts are available for families with multiple children.
Typical Practice Schedule
Advanced (4 - 5 times/week) 3:30 - 5:30pm
Intermediate (3 - 4 times/week) 4:00 - 5:30pm
Beginner (2+ times/week) A 4:00 - 5:00pm B 4:15 - 5:15pm
Introduction to competitive swimming. Base level technique instructions. Butterfly, backstroke, breaststroke, and freestyle. Swimmer must be able to
swim 25 yards unassisted to be a part of the swim team.
Introduction to interval training. Progressive stroke development. Starts, turns, finishes, and dolphin kicks.
Interval training. Introduction to advanced technique concepts. Starts, turns, finishes, and dolphin kicks. Introduction to advanced interval training.
Introduction to performance training. Advanced technique concepts. Starts, turns, finishes, & dolphin kicks.
Advanced interval training. Performance training. Advanced technique concepts. Starts, turns, finishes.
Online registration is available! Just create an account, login, and search for your program.Click here to register